Coach Paul

Aspire to run, train, get fit and have fun with former Irish international runner Paul O'Callaghan. "Rhythm and relax."

To us Triskelion represents the innate human ability to "land on our feet" no matter what life throws at us.

Coaching Philsophy

With over 27 years running experience including 20 years at elite level I have always tried to encompass the philosophy of doing thy best whilst having fun.
Each training program encompasses a personal touch that helps you achieve your goals. Aspire running will cover all facets of performance improvement. Programs are specifically designed based on your goals and needs.

News

May 10, 2013
- Paul is pleased to be the official race announcer for the GutBuster Trail Running Series.

Paul is also race announcing at the Run for Water event in Abbotsford BC on May 26th.

May 15, 2013
- Paul was just named race announcer for the Subaru Triathlon Series and Banff Marathon.